PRANA

BODY

Expert Health & Movement Solutions to connect you with your Highest Self.

PRANA

COLLECTIVE

Jewellery, Crystals & Holistic Divination Tools to ignite your Souls Calling.

PRANA

EVENTS

Workshops, Seminars & Retreats focusing on Connection & Empowerment.

Testimonials

Such an awesome program! I have just finished week 8 and the transformations are incredible … you get out what you put in and the support and guidance is there from Antoinette Elizabeth every step of the way x.

Jodi Osborne

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Testimonials

Just love your energy, your aura. How blessed we are to have you as an Earth Angel Antoinette xx.

Judie Roberts, Psychic

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Testimonials

I wanted to thank you for my beautiful piece – all the detailing from the personal message to the dried flowers and oils. Heaven!

Victoria

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Testimonials

Antoinette, thank you so much for being our guest Coach for last month, absolutely awesome and some great feedback from your workouts! I’m sure the members will continue to enjoy your videos and new members who come on board. Have a great week and thanks again! – Wick Nixon, Wicked Wellbeing

Wick Nixon, Wicked Wellbeing

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Testimonials

Magical. No other words to describe the space that is held. I came out of the retreat feeling like a new woman. 4 days of solitude, yet powerful connection, that I will never forget

Melinda

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Testimonials

I have been feeling drawn to crystals for some time now and was super stoked when an online auction came up on Facebook with some over at Your PRANA. I got about five pieces! Amethyst by far my favourite 😍🔮

Serena

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Testimonials

Thanks so much for my new Quartz pendant! Love it! And thanks especially for being kind, patient and flexible 💎

Tavia

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Testimonials

My Mala beads arrived from Your PRANA today and I am in love!

Lizzy

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Testimonials

Love the geode’s I have collected stones most my life and these are beautiful.

Grace

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Testimonials

Thanks so much!! ❤️
The order arrived today…
Love that you put your time and energy into them!
I really appreciate what you do thank you x – Pepper
Highly recommend Antoinette, such a lovely soul to talk with, was great during the process of finding the right crystal for myself. Fast delivery. Here is my beautiful Fluorite crystal 😍 thank you again! ❤️❤

Kayla

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SLEEP – Not Getting Enough?

SLEEP – It’s a fickle thing! Unfortunately, so fickle, that most of us can’t seem to master it. Our ancestors stayed in sync with the 24-hour clock by watching the rise & set of the sun. On Earth, the sun is the primary timekeeper that distinguishes day & night. So it’s not surprising that it […]

My Morning Rituals / Non-Negotiables…

My Morning Rituals / Non-Negotiables… Where I fill my Joy cup to the brim! There are 2 things I do as soon as I wake, sometimes the order is reversed depending on how I am feeling… meditation & movement. Meditation. My meditation can be anywhere from 3 minutes to 20 minutes. I don’t hold myself […]

Yoga Release

Breath deep & unwind with a beautiful view over the bay. Ideal if you’re looking to feel out yoga & see if it’s right for you, or perhaps, you are an experienced yogi looking to advance your practice – no matter your experience level, you are catered to with optional ques. 5.30pm Wednesdays, Paihia To begin […]

Faq's

CHOOSE A SUBJECT BELOW

What are Your PRANA's packages / courses?

  • EMPOWER is our accountability kickstarter 8-week online course
  • IGNITE is our ultimate 26-week package – contains the very best we have to offer!
  • Food Sensitivity Testing Package (6 Coaching Sessions)
  • Epigenetic Testing Package (6 Coaching Sessions)
  • Hormone & Adrenal Dysfunction Testing Package (6 Coaching Sessions)
  • Blood Testing Analysis Package (6 Coaching Sessions)

For further details visit our Services Page
Or Email info@yourprana.com

What are Your PRANA's Services?

  • Personal Health Appraisal
  • Movement Coaching / Personal Training
  • Intuitive Nutrition
  • Holistic Health Coaching
  • EMPOWER 8 Week Course
  • IGNITE 26 Week Program
  • Yoga Classes
  • Food Sensitivity Testing
  • Hormone & Adrenal Dysfunction Testing
  • Epigenetic Testing
  • Blood Testing Analysis
  • Adrenal Stress (ASI) Assessment
  • Toxic Load Assessment
  • Goal Setting & Habit Reversal Strategies
  • Mindful Meditation

For further details visit our Services Page
Or Email info@yourprana.com

How much are Your PRANA's services?

Classes are $15.

The remainder of our services varies greatly. We customize & create each service so it is %100 unique to you – because you are a completely different individual than your neighbour or best friend.

For an accurate gauge, visit our Services Page or Email info@yourprana.com

How do I book a service / consultation?

For bookings & to check availability visit: https://yourprana.gettimely.com/book

Or alternatively Email: info@yourprana.com

Where is Your PRANA located?

Your PRANA is an online store & platform.

We offer:
– Online Coaching (Video Conferences)
– Private Coaching in Haruru – Bay Of Islands, NZ
– Private Coaching in Kerikeri – Bay Of Islands, NZ
– Market Sales in Kerikeri – Bay Of Islands, NZ

Does Your PRANA offer classes?

Yes, Yoga Classes are run weekly.

On request & for special groups we can cater for:
– Yoga Classes
– Circuit Training
– Corporate Groups
– Seniors Classes
– Boxing Training
– Balance Classes

For further details visit our Services Page
Or Email info@yourprana.com

How much is freight?

$5 standard shipping within New Zealand.
An additional $5 charge will occur for larger items & / or items traveling to rural destinations. For international orders, please contact us directly.

Where is Your PRANA located?

Your PRANA is an online store & platform.

We offer:
– Online Coaching (Video Conferences)
– Private Coaching in Haruru – Bay Of Islands, NZ
– Private Coaching in Kerikeri – Bay Of Islands, NZ
– Market Sales in Kerikeri – Bay Of Islands, NZ

What is your returns policy?

If you change your mind about the products you have purchased from us, we can exchange those products or offer a store credit (other than custom made pieces, gift cards & seconds), subject to the following conditions:

  • Contact is made within 3 days of purchase & items must be returned within – 14 days of purchase with the original receipt or other proof of purchase
  • You must provide your name and address
  • The returned items must not be on sale or clearance items
  • The returned items must be unused with original tags / labels attached

Faulty Item Returns

You can choose an exchange, store credit or refund if an item has a major problem. Please keep your proof of purchase – e.g. your receipt. Pick-up & delivery is not included. If the piece has a manufacturers fault, under the Consumers Guarantees Act you are entitled to a replacement, exchange, store credit or refund for a major failure. Please be sure to read & follow the care guidelines as Your PRANA will not be responsible for any damaged caused by the consumer. Please contact us immediately to discuss any issues.

How do I keep my jewels looking amazing?

We wanted to share with you how to cleanse & re-energize your crystals & explain why it’s so important. Each full moon brings with it so much energy & your gems can harness this. Believe it or not, your crystals hold on to the energy they take in from you & their environment. Just like you do… Try & form a ritual of purifying their vibrations on a regular basis.

There are many different methods used to cleanse gems. Our preferred way uses water & involves the full moon. This will give them a deep energy clearing. When you have a relaxing soak with your candles & bath salts you feel amazing & refreshed. Same sort of concept. For us to function at our optimum level we need to take care of ourselves constantly.

You want to ensure your crystals are in the best shape to provide you with their healing properties. When the moon is full & at her brightest, it is the most powerful time to release the energy that is no longer serving you. Gather your gems & gently wash them in purified water the day prior to the full moon. You can listen to peaceful music & repeat a personal mantra while washing them. It will ground you in the moment & keep your energy strong. You may gently repeat a phrase in your mind. The repeating of your mantra / chanting is totally optional of course!

Once all of your gems have been washed & dried, place them on the earth for their full moon bath. If you are unable to place them directly on the ground, any natural surface will suffice. The following day let them charge with the sunrise for an hour or two before collecting them to come inside again. Many crystals like Amethyst, Aquamarine, Citrine, Fluorite, Rose Quartz & Smoky Quartz, for example, will fade in direct sunlight so be cautious not to leave them out during the day for an extended period.

Now the Moon & Sun have shared their energy with your crystals it’s now your time to charge them with your intentions. Charging them with your intentions helps them stay focused. After you have charged them it is best not to let others handle them as they will absorb their energy. Unless you have specifically charged your crystals for another person.

You can charge all of your crystals at once by imagining them soaked in healing energy. They can also be charged individually or in groups. It’s really up to you, there is no right or wrong way to charge them, let your intuition be your guide.

Now it’s time to close the cleansing & charging ritual with a thank you prayer. Simply thank Mother Earth for the ways in which she supports all life & your gems for all the work they do & will do for you.

Acknowledge all of the elements that came together to create these healing tools to seal in their healing vibrations & remind us of what matters most in our hearts.

Does Your PRANA cater for custom designs?

We can accept custom designs on specific jewellery if we have the gems to do so. Please send us an inquiry with your request & we will do our best to accommodate you.

What are your Events, Workshops & Seminars?

  • Foodie Workshops – cooking demonstrations, food tasting & education
  • Educational Seminars – delving deeper into the mechanics of the body
  • Public Speaking / Events – Antoinette (owner / director) sharing her story
  • Wellness Retreats – designed to enhance your vitality, purpose & strength
  • Crystal Workshops – education of crystals, their formation, properties & uses
  • Mala Workshops – learn, design & create your own Buddhist prayer beads
  • Doterra Essential Oil Workshops – discover the benefits & many uses of oils

For further details visit our Events Page
Or Email info@yourprana.com

How much are Your PRANA's events, workshops & seminars?

Each offering is incredibly unique.

For exact details visit our Events Page
Or Email info@yourprana.com

How do I book an event, workshop or seminar?

For booking details visit our Events Page
Or Email info@yourprana.com

Where are Your PRANA's events, workshops & seminars located?

We operate in Northland primarily at different venues & occasionally travel NZ to host Foodie Workshops in the different regions.

For locations visit our Events Page
Or Email info@yourprana.com

How do I arrange to host an event, workshop or seminar in my area?

We welcome collaboration & invitations to speak / host events further afield.

If you feel our message of enhancing vitality, purpose & strength resonates with you & your team – we’d be delighted to hear from you!

Please connect with us via Email: info@yourprana.com

We’d love to hear your vision & which event resonates with you:

  • Foodie Workshops
  • Educational Seminars
  • Public Speaking / Events
  • Wellness Retreats
  • Crystal Workshops
  • Mala Workshops
  • Doterra Essential Oil Workshops

We look forward to working with you!

Full Question Goes Right Here

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