PRANA Flow

Connecting mindful movements and conscious breathing in a well-rounded vinyasa flow.

PRANA yoga allows you to move the body in rhythm to your breath. Aiding in quieting the distractions of your mind, gifting you moments of calm and ease.

We invite you to take time to tune in to your mind, body and breath – discover a practice that is uniquely yours.

Connect to your mat for a strengthening yet grounding flow, catered to all levels.