Breathe & unwind.
To begin we calm your mind & focus on relaxation. Then we advance into our flow, designed for all skill levels which adds heat to our body, & then finally we settle, into our resting poses.
This practice is designed to let you explore yoga in your own environment, where you feel safe & supported – your own sanctuary.
Bookings Essential – Book Here
Your PRANA, 33 Kerikeri Road
Please detail anything you feel relevant to your yoga practice. Experience, ailments, etc… If you wish to speak about something specific, please arrive 10 minutes prior to your practice.
Be one with your body.
Invite harmony to return.
The first step is to make contact, then we can assess where you are at with your practice & discover the best path forward for you. If you wish to connect, please do so below or here.
Please take a moment to download & complete our Health Appraisal Here.
By completing our Health Appraisal you provide us with a window into your present scenario – allowing us to assist & guide you with greater accuracy.