A class where you can be you, socialize & have a great laugh with friends
Venue: Your PRANA, 33 Kerikeri Road, Kerikeri
Our men’s senior class started at Age Concern in conjunction with Sport Northland & has now developed to our new location (Your PRANA) at 33 Kerikeri Road.
We welcome a wide array of men with varying abilities & movement restrictions. As Your PRANA primarily coach individuals, Antoinette ensures all classes taught, are able to be scaled to each individual as we are all unique.
The men describe the class as fun, social & a hilarious part of their week where they get to catch up with the great friends they have made in class.
Here is a wee snippet from one of our classes recently: Men’s Strength & Balance Video
Antoinette herself has had to learn to walk again, heal her spinal fusion & go through an incredible phase of rehabilitation, so the men know she has had her own limitations & can understand theirs.
Think you or someone you care for could benefit from increased strength & balance? Make the connection today. In 4 weeks you will be astounded with the progress made!