Learn To Handstand 8 Week Workshop
Time: 6.00pm – 7.00pm
Venue: Your PRANA, 33 Kerikeri Road, Kerikeri 0230
Always wanted to try?
Was strength, fear or flexibility holding you back?
My progressive series will have you handstanding like a pro, in no time at all!
Why Handstands Are Great For YOU?
- The posture reverses the blood supply which helps in blood purification.
- Improves balance & core awareness.
- Lifts / switches your emotional state.
- Increases concentration & focus.
- Relaxes the nervous system.
- Improves bowel movement.
- Checks breathlessness.
- Strengthens immunity.
- Improves skin.
Here are your details:
- The entire 8-week workshop series is $130
- It will run from the 6th of August to the 10th of September
- You will receive a new program each week to practice at home
- The programs are designed for all skill levels
Join me on this confidence-boosting, strengthening & exciting road to handstands! It is a journey, but it’s well worth the reward.
You can & will handstand in no time at all. Have faith in your physical & mental ability. All you require is space & a wall – the beauty of handstands await you!