Your PRANA Ltd

Learn To Handstand 8 Week Workshop

Date:           Starting Thursday the 6th of August
Time:          6.00pm – 7.00pm
Venue:       Your PRANA, 33 Kerikeri Road, Kerikeri 0230
Bookings:  calendly.com/yourprana-yoga 
The Learn To Handstand Workshop kicks off this August!

 

 

Always wanted to try?
Was strength, fear or flexibility holding you back?

My progressive series will have you handstanding like a pro, in no time at all!

 

Why Handstands Are Great For YOU? 

  • The posture reverses the blood supply which helps in blood purification.
  • Improves balance & core awareness.
  • Lifts / switches your emotional state.
  • Increases concentration & focus.
  • Relaxes the nervous system.
  • Improves bowel movement.
  • Checks breathlessness.
  • Strengthens immunity.
  • Improves skin.

 

Here are your details:

  • The entire 8-week workshop series is $130
  • It will run from the 6th of August to the 10th of September
  • You will receive a new program each week to practice at home
  • The programs are designed for all skill levels

 

Join me on this confidence-boosting, strengthening & exciting road to handstands! It is a journey, but it’s well worth the reward.

You can & will handstand in no time at all. Have faith in your physical & mental ability. All you require is space & a wall – the beauty of handstands await you!

 

  • 33 Kerikeri Road, Kerikeri
  • Thursday, August 6th - Thursday, September 10th
  • 06:00 PM - 07:00 PM
  • $130 NZD
  • www.yourprana.com
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